Processing kale, smart people always add this to make the dish delicious and create a great remedy

Types of cruciferous vegetables include turnip greens, kale, broccoli, collard greens, Brussels sprouts… are common winter vegetables. And cruciferous vegetables are also considered good for health. They are also versatile vegetables that can be used in various dishes. Turnip greens can be boiled, sautéed, or pickled. Kale can be boiled, sautéed, pickled, cooked with fish or meat…

In particular, cruciferous vegetables are classified as very good for health, with the ability to prevent cancer and rich in essential nutrients such as calcium, potassium, magnesium… Cruciferous vegetables support improving intestinal health, boosting immunity and enhancing cardiovascular health.

But when processing cruciferous vegetables, please note:

gia-vi-nau-rau-ho-cai

Cruciferous vegetables remember to add ginger to increase flavor and ensure health

Homemakers when processing cruciferous vegetables should add a little ginger. Whether boiled, sautéed, or pickled, cruciferous vegetables go well with ginger. Ginger is a spice that helps enhance the flavor of cruciferous vegetables. Boiling cruciferous vegetables with ginger will increase the aroma of the leaves and the boiled water. Pickling cruciferous vegetables, adding ginger will enhance the smell of the pickles. Cooking or stir-frying cruciferous vegetables with ginger will make them fragrant.

Especially, ginger is added to cruciferous vegetables to enhance health. Cruciferous vegetables have a cooling nature, which can cause stomach coldness and diarrhea, especially for people with a cold constitution who eat a lot of cruciferous vegetables may encounter health disadvantages.

Adding ginger to cruciferous vegetables is to balance their cooling nature. Ginger, a hot and spicy spice, will help balance with cruciferous vegetables, ensuring the effective absorption of the beneficial properties of cruciferous vegetables.

Cruciferous vegetables can be blanched before cooking

Cruciferous vegetables can be sprayed with a lot of pesticides, so when cooking, it is necessary to wash them thoroughly under running water to minimize chemical exposure.

The post https://meo.tips/food-receipt/processing-kale-smart-people-always-add-this-to-make-the-dish-delicious-and-create-a-great-remedy/ appeared first on Meo.tips.

View more from Meo.tips:

Exploring Creative Alternatives to Makeup for Enhancing Natural Beauty
Tips for Protecting Hair from Sun Damage in Summer
How to Effectively Use a Face Wash Machine to Fix Acne
Preparing Korean Mixed Rice with Salmon and Spinach in a Rice Cooker
Quick and Effective Ways to Clean a Kettle
The Beauty and Danger of 22 Toxic Flowers
Procedures for Dealing with Electrical Equipment in Wet Conditions
Revealing the Detailed Structure of the Shrimp Body: How Many Parts Does it Have?
“Tutorial: Easy Methods to Download Tik Tok Videos without Logo for Free on Your Phone”
14 of the Most Effective Strategies for Learning Online from Home – Start Now!
Explore 15 Apps to Sing Karaoke on Your Phone and Computer for Anytime Fun
10 Heartwarming Fatherhood Quotes That Capture the Meaning of Being a Dad
How to Obtain Motorcycle Insurance After an Accident
What Are Sea Urchins and How to Make Delicious Dishes With Them
Guide to Quickly and Efficiently Blocking YouTube Ads
Troubleshooting Guide for Samsung Washing Machine Issues
14 Tips for Maximizing Fridge Energy Efficiency
4 Habits that Make Freshly Washed Hair Sticky – Unrelated to the Weather
Growing White-Petalled Sunflowers: Origins, Significance and Tips
14 Beauty Secrets You Wish You Knew Sooner!

Comments

Post a Comment

Popular posts from this blog

Top 10 most beautiful homestay destinations in Da Lat, you must definitely visit Tet 2021

Image
1 Homestay Dalat near the city center Kadupul Homecation Kadupul Homecation is not too far from the city center and is located in a quiet alley, very suitable for rest. The highlight of this homestay is the green garden that looks very pleasing to the eye. The space here is airy, close to nature, bringing a sense of relaxation and tranquility for rest. Kadupul Homecation is very close to nature My House Da Lat True to its name, My House is my home, our home, the home of close acquaintances, idyllic and wonderfully relaxing. Those who want to find a resting space with a lyrical, warm scene and close to the city center to be able to walk around Da Lat market , take a stroll to see the magical Xuan Huong Lake at night, this is the ideal place for you. friend. My House Dalat brings a feeling of familiarity and closeness Cobe Homestay Cobe Homestay is designed in Nordic style, bringing a feeling of lightness, sophistication and coziness. Homestay is balanced between bea...
Read more

If you find it difficult to sleep, check immediately if you are making the following mistakes

Image
The duvet set is too colorful The bed is where we will directly sleep all night long, so the color of the bedding has a great influence on your spirit. A set of blankets with unique patterns and outstanding colors will surely be loved by everyone, but it is not suitable for the sleeping place, it will make you more distracted and difficult to fall asleep. , you should choose light and monochromatic colors such as white, cream, or soft paste, it will help you feel relaxed and easy to get a good night's sleep. Be picky when choosing the style of bed, wardrobe Do not be too picky in choosing a wardrobe bed, do not require it to have a unique design, or the head of the bed must be carved extremely delicately. It will cost you a large amount, sometimes up to several hundred million, and it will make it difficult to choose the right style bedding for such a special bed. A good quality bed with a simple design saves you a lot of money and also gives you flexibility in the way you...
Read more

What is Lunar New Year? Origin and meaning of Lunar New Year

Image
1 What is Lunar New Year? The Lunar New Year (also known as Tet Ca, Tet Ta, Lunar New Year, Traditional New Year or simply Tet) is the most important and significant Lunar New Year celebration in Vietnam. "Tet" is the Sino-Vietnamese reading of the word "tie", "yuan" according to Chinese characters means the beginning or the beginning and "dan" is early morning, so the correct pronunciation must be "Tiet" Lunar New Year". How is the time of the Lunar New Year calculated? Vietnam's Lunar New Year is calculated according to the lunar calendar, later than the New Year (or Western New Year). Due to the rule of 3 leap years and a month of the lunar calendar, the first day of the Lunar New Year is never before January 21 of the solar calendar and after February 19 of the solar calendar, but usually falls in the middle of these days. The time of the annual Lunar New Year usually lasts about 7-8 days at the end of the old ...
Read more